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Govinda watta, Padagoda ,Beruwala, Sri Lanka
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Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow).
A totally moisturizing and nourishing body scrub with pure herbals, which helps to soften and deeply moisturize the skin leaving it fresh and glowing.
Acupuncture literally stands for needle piercing, and involves the practice of slowly pushing very fine needles into the skin.
Foot massage is called "Padabhyanga",and it has a very special place within the Ayurvedic tradition. It is commonly practiced as a daily ritual, especially before retiring at night.
Nasya is one of the 5 panchakarma (Ayurvedic detoxification therapies) techniques. It is the application of herbal substances into the nose. The nose is the gateway into the head, the sinuses, and deeper into the lungs.
Pinda sweda is a combination of massage and sweating therapy used in musculoskeletal problems like rheumatoid arthritis. The body and its aching joints and muscles are massaged vigorously with warm herbal bags
Snehana is an Oleation therapy. It is a luxurious warm oil treatment, whereby the entire body is covered in warm herbal oils.
This is a traditional Ayurvedic head therapy using specific herbal oils with specialized gentle deep strokes and pressure on various marma points.
The resort and Spa is truly a laid back paradise. The cool palms cast their shadows over the resort, lit only by the last streaks of the setting sun. retreat from reality and surrender to the sublime serenity of the tropical island.
